Coaching Services
Whether you are a beginner, recreational , sport level or competitive athlete you can benefit by having input and direction from a coach. Marti’s educational background, her own personal experiences as an elite athlete and her many years of coaching over the past 25 years make her a wise choice for your investment. Her clientele includes youth, high school, collegiate, adult recreational athletes and professional athletes. She has coached runners, cyclists, duathletes and triathletes. If you are a beginner with no experience or a seasoned athlete looking to improve your performance, Marti will teach, motivate and guide you to help attain your goals and improve your skills and fitness level. As a seasoned athlete and an NSCA Certified Strength and Conditioning Specialist, Marti realizes the challenges, the more mature athlete needs to embrace and encourages, supports and educates all her clients in a realistic and sensible way.
Option 1: Premier Coaching
Service Includes:
- 60 min initial phone consultation to discuss history, limitations, short term and long term goals
- 1 weekly 30 min phone consultation
- Unlimited email correspondence
- Weekly training schedule, including daily training specifications
Rate:
$400 per month with 6 month commitment.
Payment due at the beginning of each month
Option 2: Basic Coaching
Service Includes:
- 60 min initial phone consultation to discuss history, limitations, short term and long term goals
- Bi-weekly phone consult 15 minutes
- 1 weekly email correspondence
- Monthly training schedule
Rate:
$250 dollars a month with 6 month commitment.
Payment due at the beginning of each month
Option 3: One Time Consult:
Service Includes:
- One-time phone consultation to discuss history, limitations, short term and long term goals
- 60 minute session with no long-term commitment
Rate:
$150 per consultation
Payment due at the time of service.
Outdoor Cycling Sessions:
Please call to discuss service and rate
